1)Bootcamp Calorie Burn – Workout Video – ExerciseTV 2)Burn Calories [An AWESOME routine] are ma fav routines…. I have both of them in my channel, check them out… You can also check: 3)Lesmills BodyJam (BODYCOMBAT) 4)Lesmills BodyJam (LATIN) 5)Lesmills BodyJam (HOUSE) I have no idea how many calories this burns & I own nothing & …
Category Archive: Fitness And Health
Mar
09
Zumba Steps: The Cumbia
Zumba Steps: The Cumbia – Zumba® education specialist Donna Giffen shows you how to master the basic cumbia in quick & easy steps. It’s time to rock those hips, work your core and get ready for your Zumba® fitness classes. ‘Zumba Fitness is a dance inspired fitness programme using basic steps from or inspired by …
Feb
28
Cooking With Carbs
Hosted by Rob Riches, a fitness personality and cover model, this food video shows quick and easy meals that are centered around nutrition and taste, which each meal aimed towards a specific goal and time of the day. This show was filmed for ProzisTV, a new health and fitness, lifestyle channel, launching soon in Europe …
Feb
27
Yoga Shakti – Yoga Exercises – Surya Namaskar – Health Tips – Weight Loss
The instruction to performing the most revered and the most reknowned exercise Suryanamaskar have been given in this video. This exercise helps in reducing weight and maintaining overall fitness. This also helps in cleaning arteries and fighting Diabetes. The exercise has been prescribed by Yogacharya Shri Avnish Tiwari. Subscribe NOW to get daily updates on …
Feb
17
Ghetto Street Workout
Hosted by Rob Riches, a published fitness model & drug-free competitor, Ghetto Gym Workout is an off-beat show that looks at ways you can workout outside with pretty much anything you can get your hands on, from parks and recreational settings, to local town centers and city areas. These exercises are intended to show ways …
Feb
16
What is DOMS and Respect Yourself in your fitness from Empower Your Body
www.empoweryourbody.com On this Episode find out What is DOMS and Respect Yourself in your fitness and life goals from Empower Your Body. Aspire HigherVideo Rating: 4 / 5
Feb
10
Fitness: 50 Ninja Pop Up Jumps…Go!
FACEBOOK www.facebook.com *Don’t forget to “LIke” the HangTight with MarC FB Page! TWITTER twitter.com *Tweet to me I want to hear from you! TUMBLR hangtightwmarc.tumblr.com *Follow me and make Notes! Subscribe HERE www.youtube.com *Join the Community of HangTighters and Subscribe! -.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-. Hey! Join the community of HangTighters that are committed to Getting Tight and Feeling …
Feb
09
January Fitness Challenge – Day 22
I HAVE *2* Channels Check Em Out Below *SawyerHartman* (Short Film Channel) bit.ly *SawyerHartman2* (VLOG and Personal Channel) bit.ly SHOP SAWYER HARTMAN MERCHANDISE STORE sawyerhartman.spreadshirt.com CONTACT ME ( My Social Networking Sites) TWITTER www.twitter.com FACEBOOK tinyurl.com WEBSITE www.sawyerhartman.comVideo Rating: 4 / 5
Feb
02
Healthy Soft Taco: Calories 350-470 and Carbs 17-30
/**\Don’t forget to Sub Comment and Like/**\ Turkey Meat Cal 230 Carb 0 Taco Sauce Cal 10 Carb 3 Sour Cream Cal 60 Carb 1 Tortillas Cal 80 Carb 13 Green Onion Bell Peppers Mushrooms Onion Corn Tomato Other Food Ideas/ A Guide Through My Weight Loss Journey www.youtube.com Where to find me www.facebook.com/kimonica28 www.twitter.com/plusizekimonica …
Jan
26
Fitness – Swing It For Tight Buns!
Become a BodyRocker and Get in the best shape of your life at home for free. Don’t miss a workout! Visit us here for all of our updates! (bit.ly Official BodyRock.Tv T-Shirts are available here: bit.ly Connect and Follow us! We love hearing from you guys. Twitter: bit.ly Facebook (Main): on.fb.me Facebook – Sean: on.fb.me …