Hosted by Rob Riches, a published fitness model & drug-free competitor, Ghetto Gym Workout is an off-beat show that looks at ways you can workout outside with pretty much anything you can get your hands on, from parks and recreational settings, to local town centers and city areas. These exercises are intended to show ways …
Category Archive: Fitness And Health
Feb
17
Feb
16
What is DOMS and Respect Yourself in your fitness from Empower Your Body
www.empoweryourbody.com On this Episode find out What is DOMS and Respect Yourself in your fitness and life goals from Empower Your Body. Aspire HigherVideo Rating: 4 / 5
Feb
10
Fitness: 50 Ninja Pop Up Jumps…Go!
FACEBOOK www.facebook.com *Don’t forget to “LIke” the HangTight with MarC FB Page! TWITTER twitter.com *Tweet to me I want to hear from you! TUMBLR hangtightwmarc.tumblr.com *Follow me and make Notes! Subscribe HERE www.youtube.com *Join the Community of HangTighters and Subscribe! -.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-. Hey! Join the community of HangTighters that are committed to Getting Tight and Feeling …
Feb
09
January Fitness Challenge – Day 22
I HAVE *2* Channels Check Em Out Below *SawyerHartman* (Short Film Channel) bit.ly *SawyerHartman2* (VLOG and Personal Channel) bit.ly SHOP SAWYER HARTMAN MERCHANDISE STORE sawyerhartman.spreadshirt.com CONTACT ME ( My Social Networking Sites) TWITTER www.twitter.com FACEBOOK tinyurl.com WEBSITE www.sawyerhartman.comVideo Rating: 4 / 5
Feb
02
Healthy Soft Taco: Calories 350-470 and Carbs 17-30
/**\Don’t forget to Sub Comment and Like/**\ Turkey Meat Cal 230 Carb 0 Taco Sauce Cal 10 Carb 3 Sour Cream Cal 60 Carb 1 Tortillas Cal 80 Carb 13 Green Onion Bell Peppers Mushrooms Onion Corn Tomato Other Food Ideas/ A Guide Through My Weight Loss Journey www.youtube.com Where to find me www.facebook.com/kimonica28 www.twitter.com/plusizekimonica …
Jan
26
Fitness – Swing It For Tight Buns!
Become a BodyRocker and Get in the best shape of your life at home for free. Don’t miss a workout! Visit us here for all of our updates! (bit.ly Official BodyRock.Tv T-Shirts are available here: bit.ly Connect and Follow us! We love hearing from you guys. Twitter: bit.ly Facebook (Main): on.fb.me Facebook – Sean: on.fb.me …
Jan
24
CELLULITIS-GYM Health And Beauty Exercises
As exercise and fitness activities play an important part in everyday life it helps if they can be undertaken in a pleasurable way. Experience the joy of cellulitis-gym and feel the stimulating inner powerthat comes from exercise accompanied by a great musical soundtrack! Before most sequences there are visual aids such as Fit-Max that describe …
Jan
21
BodyRockers Before & After
Become a BodyRocker and Get in the best shape of your life at home for free. Don’t miss a workout! Visit us here for all of our updates! (bit.ly Official BodyRock.Tv T-Shirts are available here: bit.ly Connect and Follow us! We love hearing from you guys. Twitter: bit.ly Facebook (Main): on.fb.me Facebook – Sean: on.fb.me …
Jan
12
Advanced Workout Day 2: Chest and Biceps – avadeanlewis.com
Certified personal trainer Richard Romero takes Anna through an advanced 4 day split routine. Be sure to combine the routine above with a healthy diet. Visit www.avadeanlewis.com for all your fitness, health and wellness needs. Twitter twitter.com Facebook: www.facebook.com Google+: plus.google.com Zazzle: www.zazzle.com