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Monthly Archive: October 2011
Oct
30
Oct
30
Life Style Choice – The way to Preserve a Healthy Way of life
Life Style Choice – The way to Preserve a Healthy Way of life Article by Phil James The decision to make a healthy life style choice is really a really wise one. You are able to start out right where you will be to start to …
Oct
30
Food Factor – What to Eat When You Are Pregnant
Food Factor is a programme that gives you an expert advice on how you can lead a healthy lifestyle by just following simple moderations in your daily life. Different topics relating to health are covered in each episode. The tips given are really simple and easy to follow. One can incorporate these tips given by …
Oct
29
Reduce Fat Fast-The Fitness and Health
Reduce Fat Fast-The Fitness and Health Article by Zohaib There are a lot of tricks and annoying infomercials about how to get rid of this pesky, spare tire neamhtharraingteacha. If done properly, weight loss is not a very difficult task and most people believe it to …
Oct
28
Thinner Thighs and Legs Workout
Get thinner thighs and legs with this sculpt and burn workout! SarahFit.com Visit for more details. Host and YouTube fitness video guru Sarah Dussault shares her favorite leg pulsing exercises that will have your inner thighs burning. This bodyweight workout can be done anywhere because it requires no equipment! Do these leg exercises outside, at …
Oct
28
It’s Simple to Eat Healthy
It’s Simple to Eat Healthy Article by Melissa Anne Allen I often encounter people with poor eating habits, so I decided to devote an issue to just that–nutrition. While it is obviously important to exercise regularly, it is equally important to eat regularly. Contrary to what …
Oct
27
Nutrition North Canada
Nutrition North Canada replaces the old Food Mail Program. The objective of the new program is to make nutritious, perishable foods accessible to Canadians living in isolated northern communities. To find out how it works watch this video.
Oct
27
How to Shop for Healthy Foods : Health & Digestion with Slow Eating
Eating slowly and chewing your food will promote better digestion.Learn how to shop for healthy foods to improve your diet and nutrition in this free video. Expert: Lisa La Barr Bio: Lisa La Barr is AFPA certified, a WAPF member, and a personal nutrition and wellness expert in Beverly Hills. Filmmaker: Nili Nathan
Oct
26
How To Eat Healthy When Feeling Depressed
How To Eat Healthy When Feeling Depressed What is depression? It is an illness that affects your “whole-body” illness; it involves your mood, thoughts, and body. It can even affect your sleeping habit and the manner that you eat, the manner you look at and regard yourself, and also affect the way you look at …
Oct
26
Atlanta CSA Benefits w/ Bonnie Mechelle & Ann Marie
(www.myfruitandveggiechallenge.com) Take the Atlanta Fruit and Veggie Challenge and get discounts on local CSA programs, tips on how to save money on groceries and a scholarship for healthy food prep courses. CSA programs are a system that connects people who live in urban areas to an environmental and socially responsible source of food from a …